Dag 5

Dag 5 (Bort med gravidkilon)
Fredag 9 Augusti 2013  

Frukost 4points
0points - Halvt äpple
2points - Keso 60g
2points - 4 Tunna knäckebröd 26g

Lunch 8points             
3points - Skinka 90g
0points - Sallad
1points - Fetaost 30g
2points - Pasta 1dl
2points - Majs 70g

Middag 14points
3points - Potatis 160g
6points - Baconost (18%) 90g
1points - Rotfrukter 200g
3points - Lövbiff 125g
3points - Olja 3tsk

Powerwalk
- 60 minuter